I assess each persons needs and goals to create a customized plan for each person to sculpt you body according your desires. Whether you are just looking to shape and tone you glutes or if your looking to compete in a bodybuilding competition.

Many people have improper movement patterns, causing them not to activate their glutes efficiently. Every person is different, so I use my physical therapy background to assess your movement patterns, correct your form, prescribe corrective exercises and other methods to keep your glute muscles firing properly, allowing them to develop to their full potential.


Check out our new studio in the heart of Raleigh, North Carolina.